Showing posts with label Relationships. Show all posts
Showing posts with label Relationships. Show all posts

Wednesday, August 10, 2011

The Top Eleven Reasons that We Homeschool

[Ok, so I actually stole this off Jennifer Georgia's blog, but I agree completely! For many more great resources from Jen, visit her site at The Georgia Times.  Scroll down and look for her lists and articles in the right hand column. -K]

11 - It’s Fun!  We can do all the fun things that happen at public school (field trips, band, orchestra, drama, art, choir, sports, geography and spelling bees, science fairs) with homeschool support groups, community groups, or (many of them) with the public school.  We can also do things that they can’t, like doing school on the trampoline on beautiful days.

10 - Freedom from bullying classmates, screaming teachers, classroom apathy, moral relativism, the homosexual agenda and the wacked-out environmentalist agenda taught in schools, bad language and inappropriate behavior in the halls, pornography, drugs, prostitution rings, pedophiles and kids with guns.

9 - Freedom to study what we want, when we want, take a family vacation whenever we want, and be around nice people of all ages, both LDS and not.

8 - Home schools are “Drug-Free Zones” - children with ADHD can run or bike around the block whenever they get antsy, children with Inattentive ADD aren’t continually distracted by 25 other children.

7 - We can incorporate our LDS lifestyle into our school.   We learn our own family history and LDS history as we study  world history.  Scripture Study, Personal Progress, Faith in God, Duty to God and Scout requirements are all a part of things we do for “school”.  We earn Merit Badges in our science co-op.

6 - We ALL learn together.  My education is just as important as theirs.

5 - Our children don’t develop peer-dependency, and aren’t impacted so much by negative socialization. 

4 - We can have the “butter and honey” (see 2 Ne. 17:14-15) instead of the mediocre and the foul.  Instead of studying  mind-numbing textbooks and reading morally-degrading assigned books, we can read the classics and can learn from the great minds of the past and present.

3 - We can teach true principles that are not politically correct, such as the proper role of government, free-market economics, true environmental stewardship that isn’t anti-human, and the principles found in “The Proclamation on the Family”.

2 - We can customize to the needs, wants, interests and abilities of each child.
1 - Family, Isn’t It About ... Time???




Three Homeschool Requirements
1 - You must be able to read.  

2 - You have to like your children (in addition to loving them).

3 - You have to be able to relax, be patient, laugh, and trust your children.

Three Non-Requirements
1 - It doesn’t take any more time than sending them to public school.  Think of all the time spent in transportation, class-helper assignments, PTA and other meetings, fund raisers, accompanying field trips.  Think of supervising the three hours of homework that people tell me their third graders come home with.  I spend 1 to 3 hours a day actually sitting reading to them, or doing  math, science, history, Spanish, Latin, or whatever else the day brings.

2 - It doesn’t have to cost a lot.  Private schools run $5000 to $15,000 per year, but you can have your own private school at home for free if you use the extensive resources available in the library and on the internet.

3 - No formal training in education is necessary, in fact, it seems to make homeschooling more difficult. 

PRINCIPLES TO LIVE BY:

Earlier is not better, complicated is not better, more is not better.

Structure time, not content (early years).

Help children set and achieve academic goals (later years). 

Enrich the environment.

Enjoy the journey, go with the flow.

School is life, and life is school.  There is no artificial division.

Encourage the child to make observations and generalize them to new things.

Reserve for the child the moment of discovery.

Avoid pushing the child into the “frustration zone.”

Children will reflect the social, educational and spiritual development that their parents possess, so be a good example.

OUR HOMESCHOOL GOAL - That our children leave the Georgia Academy as happy people with strong testimonies and self-confidence, who are academically prepared for any university course of study.

Thursday, July 14, 2011

Why I Love Family Life





[A friend asked me to write about what I love about "family life" and this is my response.]

I have had the blessing of being part of a good family since the day I was born.  How my heart aches and wishes for that same opportunity for every infant coming into this world: to have loving parents and siblings who are seeking to follow the teachings of Jesus Christ.  Where ever there is righteous living there is peace, love and joy.  Where ever there is self-centered living there is strife, anger and pain.  But I also know the atonement of Christ is real and through that power he will heal any and all who come to Him with full purpose of heart.

This being said, I don't believe there exists a "perfect family" anywhere out there.  We are on this earth to learn, grow and have experiences to teach us what our Heavenly Father knows we need to learn.  The Lord Jesus Christ was the only person to walk the earth who was completely perfect.  So we are either moving closer to that goal of becoming like our Savior or we are moving farther away.  Having a family that is striving with all its might to follow His example is an invaluable strength and gift to have in this journey of life!

I love family life because I can't think of any other way to refine my character faster and help me grow.  Is it an easy, painless process?  Of course not! Since when was anything truly worthwhile easy? But through working, living, struggling, laughing, praying, and studying daily as a family we can all progress closer to our Heavenly Father. And we learn the principle of MERCY is among the first to master in order to find joy in our family life: "For, if ye forgive men their trespasses your Heavenly Father will also forgive you; But if ye forgive not men their trespasses neither will your Father forgive your trespasses."   3 Nephi 13:14-15

Where else do you have more opportunities to "trespass" or "to be trespassed" than in family life? :) It is such an intimate and personal environment that there seem to be many chances for either giving or taking offense.  But there are also many more opportunities to love, to forgive, to bless, and to serve! It's simply not possible to live a truly satisfying, happy life by seeking our personal interests and wants all or even most of the time!  Self-centered life-styles simply go against eternal laws as our Lord taught:  "He that findeth his life shall lose it: and he that loseth his life for my sake shall find it." Matthew 10:39

Another one of sweetest blessings we gain, especially as parents, is through service in the home to little children.  I've noticed that many in the world prefer not to do the work it takes to care for babies and small children.  After all, where's the glory? Where's the monetary compensation?  Or perhaps even, where's my sleep?! :) And the "work" is quite constant and demanding!  But it is among the most precious work we can do for all of these very reasons.  Another powerful, unchanging principle from the Savior:  "As ye have done it unto one of the least of these my brethren, ye have done it unto me." Matthew 25:40 

If we truly love the Lord with are our might, mind and strength we will rejoice in the opportunity to serve him in this capacity.  We will gradually be able to forget ourselves more and more and thereby be able to have more joy if our life.  But, you might be asking: Who will then take care of ME?!  I testify that as we put our whole heart and mind into serving Christ, He will take care of us FAR BETTER than we can ever take care of ourselves!  I have seen this over and over again as my husband and I have brought each of our ten children into this world and as we are trying to do our best to raise them.  We are still far from perfect, of course, but as I mentioned earlier, we must live by the glorious principle of MERCY and GRACE daily. A favorite quote relating to this principle from The Book of Mormon:


 "For we labor diligently to write, to persuade our children, and also our brethren, to believe in Christ, and to be reconciled to God; for we know that it is by grace that we are saved, after all we can do."  (2 Nephi 25:23)

A FAMILY, with each member seeking to follow the teachings of Jesus Christ, is like a lovely symphony or beautiful piece of artwork to be enjoyed by all who seek after things that are virtuous, lovely, of good report or praiseworthy. Articles of Faith 1:13 

Monday, May 30, 2011

The Secret Weapons of Patience & Praise (mixed with Love!)



It's true.  

Patience and Praise are like secret weapons when it comes to working changes for good over the hearts of others. They are especially powerful when others seem to deserve them least! 

I believe most of us don't use them or forget to use them because it sounds just too simple. Here is an INSPIRING story that was presented by my dear friend, Melissa, at the recent LDSEHE Conference. My husband and I are long-time friends of Shawn and Melissa and can vouch for their wonderful characters!

"My good husband has a natural gift of seeing the good in others. He has an amazing heart, an eternal perspective and more patience than all of us in this room combined. When we were first married we were called to be the Sunday School teachers for the 14 and 15 year olds in a family ward near BYU. People literally gave us their condolences and wished us good luck and safety. I was a little worried." 

"One lady came up to us and told us we would not last long in that class because the kids were just terrible, and especially this one boy named Troy. Well, they were all right. This class was awful, especially Troy. He was belligerent, rude, disrespectful, and just plain terrible. I had never seen anyone like him in my life! Later he told us that his goal was to do whatever he could to make us hate him, and let me tell you, he was very skilled in his approach. Many times I wanted to snatch him right out of the class and let him have a good southern talking to!" 

"I remember one time right in the middle of the lesson Troy started building a tower out of the chairs. I wanted to tell him to stop, but my husband just stood there quietly and watched him. Then when Troy was finished, Shawn proceeded to tell him what a wonderful tower he had built, and how it was structurally sound, and that he was really smart to know how to do it that well. And he threw in a few engineering terms and made Troy look like this amazingly talented kid and had the other students admire his work. That definitely would not have been my approach to this situation, but this is how every single class was on Sundays. Shawn never let me reprimand him or pull him out of the class. He just kept loving him and finding anything good he could about Troy."

"After a while, Troy stopped doing those awful things, and he changed, and he loved Shawn. We moved away within that year, but we got a call one day from Troy asking us if we would come to his mission farewell, which was a miracle in itself. And he told us that when we were his teachers he had tried so hard to make us hate him, but no matter what he did, we just showered on more love. And no one had ever treated him that way before and it had changed his life."

We have seen patience and praise work in our family countless times when we gather for family prayer.  If we can find one person even half-way kneeling and then point it out by saying, "I see 'so in so' is kneeling and being very reverent," within seconds everyone will be ready for the prayer.  It seems to even work with teens, which is really quite amazing.

So don't forget to use "the Secret Weapons" daily in your family!

Monday, May 23, 2011

Bless & Love with Your Thoughts



I've been listening to "The Love Revolution" by Joyce Meyer on audio book over the past few weeks here and there while working around my home or driving in the car.  It's one of those books I feel I need to listen to several times as it's message is profound! (I've also been having other members of my family listen.)

This is a short excerpt I heard a couple of days ago:

"A woman shared this story to show the power of thoughts:

'During Christmas I moved a fig tree upstairs to the bedroom to make room for the Christmas tree. It had a small branch with about a dozen leaves on it down below the rest of the branches. It didn't look right, ruining the shape of the tree.

When I would wake up in the morning I'd see that tree in the window and think, I'm going to cut that branch off. Every time I passed that tree I'd think, That branch doesn't look right, I'm going to get rid of it.

Time went by. The tree was moved back to the living room. I continued to think a negative thought each time I noticed it. All total this lasted about a month and a half.

One morning I walked by the tree and every leaf on that little branch was yellow. There was not one other yellow leaf on the whole tree.  I got kind of goose bumpy and told my husband. He looked at me and said, "I'm sure glad you think nice things about me."

I cut that branch off that day!

I have always had a difficult relationship with my mother-in-law. Of course I never thought I had any blame, being so sweet and all. I decided this was worth an experiment. Every time I thought about my mother-in-law I determined to bless her, to go out of my way to think about her and bless her!

She seldom calls me or has interest in chatting with me. But within five days she had called me three times--just for a moment, but they were friendly calls! She hadn't called me more than six times the whole last year."

This woman ordered my teaching series on the power of thoughts and said, "I watch what I think about other people now.'

We think countless thoughts about other people, but we should do it more responsibly. I believe thoughts work in the spiritual realm, and although they cannot be seen with the naked eye, I do believe our thoughts are felt by other people. Just as the fig tree was negatively affected by the woman's negative thoughts, I believe people are affected by our thoughts.

What we think about people not only affects them, it also affects the way we treat them when we are around them. If I think secretly about how much I don't like someone and mentally go over all the faults I believe they have, when I see them I treat them according to the image I have formed in my mind."

Think about how all our relationships would improve if we would seek to bless people with our thoughts, especially those we have been the most critical of in our minds.  A powerful lesson here!

Monday, May 16, 2011

Peace Which Passeth All Understanding


Our family was living in Frankfurt, Germany when Elder Gene R. Cook and his family were assigned to Europe and were in our church congregation. This was beyond "coincidence" as other than scriptures, his book Raising Up a Family to the Lord, was the ONLY book we had brought with us. The Lord was truly mindful of our young family and greatly blessed us through this unique opportunity. I share some of these experiences below the seven ways to invite the Spirit in this post. We HIGHLY recommend Elder Cook's book and his audio "fireside" on the family, found in Deseret Book's "Bookshelf" app.

“If we ever allow pride to enter our hearts, thinking we know all about how to raise a family and that we ‘are really good parents, in that day the heavens will be sealed to us. But if we will humble ourselves and pray to the Lord as often as we can, the Lord truly will open our eyes that we may see and our ears that we may hear. I bear witness to that principle.” ~Gene R. Cook

How to invite the spirit & bring PEACE to your HOME (from Raising Up a Family to the Lord by Gene R. Cook):

1. Pray Fervently: Your children need to see prayer in action. Pray with them individually with all the energy of heart. Then they are in the Lord’s hands. He will give you revelation. He will change the heart of a child or a student or someone else who is not responding. He can do that. You can’t. All you can do, in large measure, is to help set up an environment where that can happen. (p.44)

2. Use Scripture: If parents can make sure that their children are exposed regularly to the words of the Lord, many of their problems will be solved in the children’s early years and will never come up later. “The preaching of the word had a great tendency to lead the people to do that which was just—yea, it had had more powerful effect upon the minds of the people than the sword, or anything else, which had happened unto them—“ Alma 31:4 (pp. 48-49)

 3. Testify frequently when teaching: One of the greatest spiritual tools the Lord has given us for influencing others, including our children, is the power of our own testimony. Testify frequently while teaching.This may even be more important than the thing you are teaching. If fathers and mothers will speak by the power of the Holy Ghost in love  and testimony to their children, the message will reach their hearts and can change them. (p. 49)

 4. Use Sacred Music:  Singing seems to bring the Spirit. If you ever feel down, get into the habit of singing to yourself. Sing those sacred hymns, and they will fill you with the Spirit of the Lord. (p. 53)
Use uplifting music while working, driving, dressing, etc. Some music that has helped us: Women of Destiny Vol. I & II, Eliza R. Snow’s Greatest Hymns, Kenneth Cope, Hilary Weeks, Children’s Primary Songs, all Hymns, etc. Visit www.ldsmusicnow.com for downloads and more great music.

 5. Express Love and Gratitude to God and Man: It is impossible to stand up and express love for the Lord and not have the Spirit of the Lord come upon you. If you want to bring the Spirit of the Lord into your home, you must learn yourself and teach your children how to regularly express love and gratitude to God and to one another. Love has tremendous power. I don’t know anything more powerful than throwing your arms around your children every day. (p.58)

 6. Share Spiritual Experiences: But only as prompted under the direction of the Spirit. Elder Cook believes strongly in recording in some detail his key experiences week after week or the feelings that attended them are soon lost. Then share when time is right.

 7. Use Priesthood Ordinances: Parents should teach their children to ask for priesthood blessings fairly regularly when they have a need. We probably need a blessing many more times than we ask for one. (p. 69)

I believe in mercy and my life is a testimony of that principle! The story behind this picture of our family is just one example of mercy coming through just when we need it! We were all dressed and ready for pictures and drove in two separate cars to a huge Christmas tree in the city to use as our back drop (for our Christmas card) as the sun was setting.  Well, of course, we got there a bit later than we had hoped and there wasn’t any sun left to use for soft lighting in our photo. We decided to just drive to a little higher ground before the sun would be completely gone for the day and find a spot, ANY spot, to take our picture! We had just left the first area and were waiting at a stop-light. I strained to see down the unfamiliar street in front of us and saw a bit of sunlight.  I motioned for my husband to follow me and we found an empty, ugly and old parking lot.  However, the lighting was PERFECT, so we quickly parked and had everyone jump out of the car. One of my youth kept making the comment, “You’ve got to be kidding.”  I threw our camera on a tripod, everyone jumped into a random pose and we pushed the auto timer button. You can see the results above! Mercy beats justice any day!

Any Perfectly Peaceful Families?
Do you think there is family out there that has completely mastered “Peace in the home”? If the answer is “yes” then that family is ready be translated! As long as any of us has any degree of imperfections, faults, weaknesses, etc. found in us, there will be opportunities for some conflict. We know that Jesus Christ was the only perfect soul to walk on the earth. So rather than waste time feeling guilty, lets face the challenges head on as various issues come up and then move on.

Christ is “Prince of Peace” vs. Satan is father of Contention
However, this is certainly an issue we cannot take lightly because the scriptures teach very clearly that the devil is the source of all contention and that Christ is the “Prince of Peace”.

More Chance for Conflict or More Good Example Time?
As home-educating families it is true that we do have many more chances for interaction daily than the average family. Not only that, we mother’s (and perhaps fathers) feel the weight of our children’s future in such personal ways upon our shoulders. Yet we still have a home to manage, church callings, a long list of other duties and a spouse to support.  And the dads usually feel the very heavy weight of providing for all our financial needs and wants. If we are not VERY careful all of these demands can add up to weary hearts and minds instead of peaceful hearts and minds. This is not a journey for the faint hearted! But I still see home-education as more opportunities for setting a good example for your children rather chances for more conflict.

I am here to testify that with the Lord by our side we can accomplish great things in our homes. But only with the Lord. There is not a person on this planet who is smart enough or talented enough to raise a righteous family without constant Divine assistance.

A "Child" Is What?

After we had our first child my husband and I would often be puzzled by the verses of scripture that talk about how children are humble and submissive. Our first child was very determined and strong-willed! I remember feeling like I must be a complete failure as a parent as it seemed she would just never listen to me! So when my brother highly praised a parenting fireside by Elder Gene R. Cook I didn’t hesitate to buy the tapes (now cd’s.)  I was deeply inspired and humbled by the things he taught and began to apply the principles with my daughter.

With All the Energy of Heart

The first principle Elder Cook teaches in his chapter on how to invite the Spirit from Raising Up a Family to the Lord :
Pray Fervently: “Your children need to see prayer in action. Pray with them individually with all the energy of heart. Then they are in the Lord’s hands. He will give you revelation. He will change the heart of a child or a student or someone else who is not responding. He can do that. You can’t. All you can do, in large measure, is to help set up an environment where that can happen.” (p.44)

This was the one main thing I did differently with her. The first time I had to hold her on my lap while she tried to get away! But I know she felt the Spirit as I prayed with all the energy of my heart and as I literally cried unto our Heavenly for her to feel His love and my love for her!

Soon after this experience of praying with my daughter a couple of times, my mother-in-law mentioned to me that she noticed a difference in her and wondered what I had been doing. It was really not what I had done, it was what the Lord had done. I was only an instrument in his hands. And to know this daughter today is a tremendous blessing! She is a true leader in every sense of the word and has used that leadership for the good of others all through her growing up years. She has done this by reaching out in unconditional love and friendship to all she meets. She has made a real difference in the lives of countless friends and associates. I know because they write me letters and thank me for her. And she has already served as a Relief Society President, a Gospel Doctrine teacher, a Student Council member at LDS Business college, earned excellent grades and recently scholarship money for BYU. Before leaving for college she also spoke in our Stake Conference in North Carolina. All this by the age nineteen!

As she grew and different situations or choices would arise I would send her to the Lord in prayer for answers and she began young (the VERY best time) to feel the promptings of the spirit.  This is a huge key to reducing conflict in the home. Start on the small questions that come along like perhaps, “Should I take violin or piano lessons?” etc.

Coincidence or More Tender Mercies?
Not long after this experience with my daughter we had the chance for my husband to work in Frankfurt, Germany for nearly a year. We packed up our young family of three children and just took a few suitcases. Other than scriptures, the only other book we brought was Elder Cook’s book, “Raising Up a Family to the Lord”. Amazingly, Gene R. Cook, along with his wonderful family, was assigned to a European area presidency within a few weeks of our arrival. They would actually be our fellow ward members! 

One day we had to drive a good distance to a church activity and decided to listen again to Elder Cook’s powerful talk on the family.  It’s quite a long fireside and yet the timing was perfect: just as we pulled into our street in Frankfurt the last tape ended. I recall the feeling in the car--the spirit was very strong--and I think my husband and I both felt impressed to rededicate ourselves to the principles he just taught so beautifully.

But, the Lord wasn’t finished impressing our minds with these truths quite yet because guess who the two youth speakers were in church the next morning?! Elder Cook’s two sons, ages fourteen and sixteen years old! Words truly cannot describe their humble and sincere testimonies of our Savior.

And I can testify that the better we have applied these things, the greater peace and success we have enjoyed in our home! Of course we have fallen short many times, but the tender mercies of our Heavenly Father are always available when we humble ourselves and renew our efforts. To quote Elder Cook from his book:

“In most cases, children who have the Spirit of the Lord with them are alert and responsive to brothers and sisters and their parents. Rebellious, disobedient children do not have the Spirit. They look down at their feet, won’t look you in the eye, and when asked a question do not respond or do so reluctantly. I bear testimony that if we will teach our children to have the Spirit of the Lord, they will be responsive not only to the Lord but to their parents and brothers and sisters as well. Perhaps that is one of the final measures of the degree to which people have the Spirit—they are responsive to the Lord and to their fellowman.”

If we want to have a "peace which passeth all understanding” in our home, we as parents need to obtain the spirit so we can teach our children how to have the spirit. That’s it. That is the only “formula” to be given in good conscience. Every home, mother, father and child is completely unique and individual. And that is what makes this adventure called parenthood most wonderful and exciting!

Monday, May 9, 2011

"Quick & Powerful" Tools: Change your Thoughts, Change your Life!



Think of the difference in wet cement vs. solid, firm cement when you think of your mind.  


We must use the truth daily to keep our minds firm. Work to "set" your mind firmly on the higher things of life. 


The results can be astounding and are in direct proportion to the degree of mental self-discipline we exercise.  Our "natural" (Mosiah 3 ) emotions/feelings are "fickle" and will often change for the worst just when we need positive feelings the most! They are often determined by such variables as sleep, food, other people's moods, "that time of the month", our state of health, etc. Do you want your life's destiny to be at the mercy of things so unpredictable, undependable and vulnerable?! 
Start to develop a firm mind by identifying perhaps five of your most frequent negative feelings. (See examples below to get you started!) Choose your favorite opposing scripture verse for each and post them all around your house until you have them memorized. Then choose another five and keep going for a better life for not only you but your entire family.
What a great blessing this will be in your life!  I cannot count how many times I have used Isaiah 40:31(see below) when I "felt" like I was perhaps too tired to serve a need in my home or family. And yet after running the verse through my mind, that "feeling" would dissipate and I could continue on doing what I needed to do with renewed strength and energy. (This doesn't work so well, however, if I consistently choose to stay up late or eat poorly!)
Let us beware to not ever mistake our "natural feelings" for the Spirit of the Lord.  "Emotion" does not always equal a "spiritual experience" but very likely just an "emotional experience" (which hormones can often play a very large role!) We can and must have spiritual feelings, of course, but they will be positive, uplifting, nourishing and sometimes they may even be a warning. But they will be consistent with a peaceful heart and mind. We must learn to distinguish the difference at all times or we may hurt others and also deceive ourselves!


So what are you waiting for? Change you thoughts and change your life.


“Yea, we see that whosoever will may lay hold upon the word of God, which is quick and powerful, which shall divide asunder all the cunning and the snares and the wiles of the devil, and lead the man [or woman] of Christ in a strait and narrow course across that everlasting gulf of misery…”  Helaman 3:29

If you’re feeling overwhelmed:

…The Lord is able to do all things according to his will for the children of men, if it so be that they exercise faith in him. Wherefore let us be faithful to him.  ~1 Nephi 7:12


"And we know that all things work together for good to them that love God." ~Romans 8:28

If you’re feeling exhausted or fatigued:

“But they that wait upon the Lord [as in serve] shall renew their strength. They shall mount up with wings as eagles, they shall run, and not be weary; they shall walk, and not faint.”
~Isaiah 40:31

If you’re feeling down or unloved:

"O all ye that are pure in heart, lift up your heads and receive the pleasing word of God, and feast upon his love; for ye may, if your minds are firm, forever." ~Jacob 3:2

If you’re feeling discouraged:


Wherefore, whoso believeth in God might with surety hope for a better world, yea, even a place at the right hand of God, which hope cometh of faith, maketh an anchor to the souls of men, which would make them sure and steadfast, always abounding in good works, being led to glorify God.  ~Ether 12:4

If you’re feeling worried or fearful:

“For God hath not given us the Spirit of fear; but of power, and of love, and of a sound mind.” ~2 Timothy 1:7

“O…greatly beloved, fear not: peace be unto thee, be strong, yea, be strong.” ~Daniel 10:19

If you’re feeling anxious, afraid or impatient:

“Wait on the Lord: be of good courage, and he shall strengthen thine heart: wait, I say, on the Lord.” ~Psalm 27:14

If you’re feeling confused or indecisive:

"...feast upon the words of Christ; for behold, the words of Christ will tell you all things what ye should do." ~2 Nephi 32:3

If you’re feeling concerned about the behavior of loved ones:

“It was the faith of Nephi and Lehi that wrought the change upon the Lamanites, that they were baptized with fire and with Holy Ghost.” ~Ether 12:14

If you’re feeling doubtful:

“…Faith is things which are hoped for and not seen; wherefore, dispute not because ye see not, for ye receive no witness until after the trial of your faith.” ~Ether 12:6

If you’re feeling lazy
"[Jesus] went about doing good, and healing all that were oppressed of the devil; for God was with him."~Acts 10:38





“But wilt though know, O vain man, that faith without works is dead.” ~James 2:20

"For the natural man is an enemy to God, and has been from the fall of Adam, and will be, forever and ever, unless he yields to the enticings of the Holy Spirit, and putteth off the natural man and becometh a saint through the atonement of Christ the Lord, and becometh as a child, submissive, meek, humble, patient, full of love, willing to submit to all things which the Lord seeth fit to inflict upon him, even as a child doth submit to his father."~Mosiah 3:19

If you’re feeling weak, fearful or unconfident:


"...I fear not what man can do; for perfect love casteth out all fear." ~Moroni 8:16


"Be strong and of a good courage, fear not, not be afraid of them: for the Lord thy God, he it is that doth go with thee; he will not fail thee, nor forsake thee." ~Deuteronomy 31:6

“If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible to you.” ~Matthew 17:20


If you’re feeling self-pity:

“…all these things shall give thee experience, and shall be for thy good. The Son of Man hath descended below them all. Art thou greater than he?” ~Doctrine & Covenants 122:7,8

If you’re feeling persecuted or verbally attacked:

“Hearken unto me, ye that know righteousness, the people in whose heart is my law; fear ye not the reproach of men, neither be ye afraid of their revilings." ~Isaiah 51:7

“But behold I say unto you, love your enemies, bless them that curse you, do good to them that hate you, and pray for them who despitefully use you and persecute you…” ~3 Nephi 12:44


"A soft answer turneth away wrath: but grievous words stir up anger.” ~Proverbs 15:1

If you’re feeling impatient with others:

“…If ye have not charity, ye are nothing, for charity never faileth. Wherefore, cleave unto charity, which is the greatest of all, for all things must fail.” ~ Moroni 7:46


"And seek the face of the Lord always, that in patience ye may possess your souls, and ye shall have eternal life."~Doctrine & Covenants 101:38


If you're feeling tired:


"Teach them to never be weary of good works, but to be meek and lowly of heart; for such shall find rest to their souls." ~Alma 37:34


If you're feeling proud:
"...none is acceptable before God save the meek and lowly in heart"~Moroni 7:44


If you're feeling angry:


"And seek the face of the Lord always, that in patience ye may possess your souls, and ye shall have eternal life."~Doctrine & Covenants 101:38





And why exactly is all of this SO IMPORTANT?!


"...If ye do not watch yourselves, and your thoughts, and your words, and your deeds, and observe the commandments of God, and continue in the faith of what ye have heard concerning the coming of our Lord, even unto the end of your lives, ye must perish. And now, O man (or woman), remember, and perish not."~Mosiah 4:30


Happy mind "exercising"!

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